https://www.youtube.com/watch?v=TwvAuTT2F_Q

Move Into Resilience

THERAPEUTIC MOVEMENT AND BRAIN TRAINING

 

FOR OPTIMAL PHYSICAL, EMOTIONAL, AND MENTAL WELLBEING

Resilience is our ability to adapt. It’s our freedom to choose new outcomes in our life.

When we create new brain pathways of ease and comfort, we can choose how we feel at any moment.

Pamela has curated therapeutic movements and brain training techniques to help you achieve optimal physical, emotional, and mental wellbeing gently and quickly.

Are you feeling ready to Move Into Resilience?

Discover…

ease in your body

clarity in your mind

balance in your emotions

connection to yourself and others

And all with a sense of humor!

Please read on to choose what path will best support you…

MINDFUL MOTION

  • Reduce stress in-the-moment
  • Move with ease and comfort
  • Balance emotions
  • Improve brain function
FIND OUT MORE

SOMATIC RELEASE

  • Eliminate chronic pain
  • Heal auto-immune syndromes
  • Resolve mental health issues
  • Move past difficult life experiences
FIND OUT MORE
K. Hughes

My anxiety was gone after one session and I became more resilient to stress. And now, even a year later, my anxiety is still completely resolved.

Carly Boyce, PhD

2020 required me to reach deep into my reserves and work with my own mind body resiliency. Your tools definitely helped with that!

N. Schatzman

After two sessions, I stopped taking the occasional anxiety medication and after the 4th session, without hesitation, my psychiatrist agreed that I could reduce my dose of anti-depressant. It is now clear to me that I CAN heal myself.

M. Atkinson

After my sessions with Pamela, I have observed significant changes in my mood; I have felt calmer and less reactive. My eating habits have also been affected so that I have engaged less in “emotional eating.” Overall, I have experienced a greater sense of vitality and enhanced creativity from working with her.

R. Stewart

The techniques I learned from Pamela resolved my decades-long recurring back pain.

Thank you for joining in my mission to help people find optimal wellness.

 

As a social species, we’re wired to mirror each other,

So if we can feel well, others will, too!

GET IN TOUCH

CONTACT

Call or text anytime; Leave a message and Pamela will return your call as soon as possible.
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I am committed to respecting your privacy. Any information you provide whilst speaking to me will only be used in accordance with my Privacy & Legal Policy, and will not be used for marketing or passed to any third parties without your clear and prior consent. If you have any questions about how I manage your information, please contact me.





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