Meet Move into Resilience Creator & Founder
With a background in trauma-informed healing arts, biology, movement, and music, Pamela has created Somatic Release to help you heal deeply, yet gently. And, using the fundamentals of Somatic Release, she has designed Mindful Motion, a trauma-informed, mindfulness-through-movement program for individuals and groups.
With her caring, focused attention, and abiding curiosity, Pamela guides your body and mind to find optimal wellness.
With over 40 years of teaching experience, Pamela is a compassionate and supportive educator. She brings her joy of teaching to every presentation.
“My anxiety was gone after one session and I became more resilient to stress. And now, even a year later, my anxiety is still completely resolved.”
Carly Boyce, PhD
“2020 required me to reach deep into my reserves and work with my own mind body resiliency. Your tools definitely helped with that!”
“After two sessions, I stopped taking the occasional anxiety medication and after the 4th session, without hesitation, my psychiatrist agreed that I could reduce my dose of anti-depressant. It is now clear to me that I CAN heal myself.”
“After my sessions with Pamela, I have observed significant changes in my mood; I have felt calmer and less reactive. My eating habits have also been affected so that I have engaged less in “emotional eating.” Overall, I have experienced a greater sense of vitality and enhanced creativity from working with her.”
“The techniques I learned from Pamela resolved my decades-long recurring back pain.”