Pamela Stokes interviews Padma Gordon, Spiritual Guide, Embodied Mindfulness Counselor, and author of "BEING TOGETHER:…
adminOctober 8, 2020
Resilience is our ability to adapt, and adaptation leads to evolution.
In the trailer below for Move Into Resilience, Pamela tells us what to expect in the show. We’ll be experiencing evidence-based motions which help us become more resilient, and we’ll learn some of the science behind them.
We may not have a choice about what happens in our lives, but we can choose to create new possibilities for our responses.