PRESENTATIONS
PRESENTATIONS
For schools (children and faculty), counselors, healthcare workers, and helpers of all sorts
Pamela is happy to design an experiential presentation, which includes motions, around any of the following topics or a combination of two or more.
- Mindfulness
- Optimal Wellness at Any Age
- Resilience
- PTSD and CPTSD prevention and resolution
- Burnout
- and others! Please ask.
Would you like one hour? One day? Or a professional training over several days or weeks? Let’s talk about it and choose what will best suit your needs.
Pamela looks forward to sharing time with you!
INQUIRE TODAY
From elementary school students:
“The chest tapping really wakes me up in the morning.”
“Putting my hand on my heart and breathing deeply helps me feel calm when I feel scared or nervous, or when I’m dizzy it helps me not be dizzy.”
“Contracting on one side and stretching out on the other helps me wake up my body.”
“When I tap my body, I felt like I was full of electricity and warmth.”
“I liked when she [Pamela] taught us to shake our body because it brought energy. I also like when we would move our bodies back and forth to find our balance [center].”
“When you put your hand on your chest, it helps me calm down.”
“When I’m in my bed and trying to fall asleep, getting all scrunched up and then getting really long really helps.”
